Wellness

CrossFit Hianloland

As a benefit to its active members, Hianloland Fire Company has the only non-profit CrossFit Affiliate in Rhode Island; CrossFit Hianloland

In early 2015 Hianloland Fire Company implemented a plan to provide its volunteer members a wellness program at no charge as a way to stay in shape and be better prepared for any fire or rescue calls. From there, various Officers collaborated to establish a functional workout program revolving around strength, cardiovascular and functional movements related to the fire and rescue service. All classes are led by Lieutenant C. Studley (Certified CrossFit coach, specifically obtaining his Level One Certification and Aerobic Capacity Training Certification). 

To learn more on how Hianloland members train for the elements they face, please visit CrossFit Hianloland today!